Expert Pelvic Floor Physical Therapy & Sexual Wellness Coaching in the Comfort of Your Own Home!

“At Centered Pelvic Health, Dr. Meredith offers personalized, in-home care for people of all genders, using a whole-body approach to guide you in relieving pain, reconnecting with your body, and rebuilding trust and confidence from within.”

Meet Dr. Meredith

Expertise & Specialized Training – With a Doctorate in Physical Therapy and extensive continuing education in pelvic health, Dr. Meredith is highly skilled in treating pelvic floor dysfunction.

Compassionate & Inclusive Care – She welcomes clients of all genders and is dedicated to serving the LGBTQIA+ community with a safe, affirming approach.

Certified Sex Counselor – Dr. Meredith helps clients navigate intimacy concerns and improve their sexual well-being as part of a holistic pelvic health journey.

Personalized, In-Home Therapy – She offers convenient, in-home physical therapy sessions, making care more accessible and comfortable.

Passionate About Rehabilitation – Inspired by her grandmother’s stroke recovery, she has a deep-rooted commitment to helping people regain independence and confidence in their bodies.

Broad Experience in Neurological & Pelvic Health – With a background in neurological rehab, she brings a comprehensive understanding of the body’s recovery process.

Empowering Approach – Her mission is to help clients build trust in their bodies, overcome challenges, and feel confident in every aspect of life.

My Services

What To Expect

1:1 Sessions

Hour Long Sessions 1:1 With A Doctor of Physical Therapy focused on developing an Individualized Plan of Care for YOU!

Each session is a full hour of dedicated one-on-one time with Dr. Meredith, focused entirely on you. This personalized approach ensures your care is tailored to your unique needs and goals. And because sessions happen in your home—the very place you’ll be doing your exercises—you’ll get real-time support and guidance to make sure your home program is practical, effective, and truly works for your life.

In The Comfort Of
Your Home

I Come To You! No long commutes, parking issues, or need to hire a babysitter. I treat you in the privacy of your own home!

No commute. No parking stress. No need to hire a babysitter. In-home sessions are designed to fit into your life—especially helpful for busy parents and those navigating the postpartum period. Whether you’re recovering from birth, caring for a newborn, or juggling a full family schedule, you deserve care that meets you where you are. Being in your own space also adds a layer of comfort and privacy that can ease anxiety, especially when addressing sensitive pelvic health concerns.

On Your Time

Appointments Convenient For You! I know you have a busy schedule, so I don’t work typical 9-5 hours, I come when it’s best for your schedule!

I understand that life is busy, and finding time for self-care can be a challenge. That’s why I offer flexible scheduling during the week, working with you to find the most convenient times that fit into your routine. Children are absolutely welcome to be present during sessions—because your healing shouldn’t have to wait. No more rushing to appointments—just personalized care that fits seamlessly into your life.

Ready to take the next step?

Fill out the form below to book an appointment or ask any questions. Dr. Meredith offers personalized, in-home pelvic health therapy designed to help you feel confident and comfortable in your body. She’ll be in touch soon to discuss your needs and schedule your session!

Testimonials