Expert Pelvic Floor Physical Therapy
& Sexual Wellness Coaching
All in the Comfort of Your Home
My Services
What To Expect
1:1 Sessions
Hour Long Sessions 1:1 With A Doctor of Physical Therapy focused on developing an Individualized Plan of Care for YOU!
Each session is a full hour of dedicated one-on-one time with Dr. Meredith, focused entirely on you. This personalized approach ensures your care is tailored to your unique needs and goals. And because sessions happen in your home—the very place you’ll be doing your exercises—you’ll get real-time support and guidance to make sure your home program is practical, effective, and truly works for your life.
In The Comfort Of Your Home
I Come To You! No long commutes, parking issues, or need to hire a babysitter. I treat you in the privacy of your own home!
No commute. No parking stress. No need to hire a babysitter. In-home sessions are designed to fit into your life—especially helpful for busy parents and those navigating the postpartum period. Whether you’re recovering from birth, caring for a newborn, or juggling a full family schedule, you deserve care that meets you where you are. Being in your own space also adds a layer of comfort and privacy that can ease anxiety, especially when addressing sensitive pelvic health concerns.
On Your Time
Appointments Convenient For You! I know you have a busy schedule, so I don’t work typical 9-5 hours, I come when it’s best for your schedule!
I understand that life is busy, and finding time for self-care can be a challenge. That’s why I offer flexible scheduling during the week, working with you to find the most convenient times that fit into your routine. Children are absolutely welcome to be present during sessions—because your healing shouldn’t have to wait. No more rushing to appointments—just personalized care that fits seamlessly into your life.
Meet Dr. Meredith
✔ Expert care, grounded in trust – With a Doctorate in Physical Therapy and advanced training in pelvic health, Dr. Meredith helps you relieve pain, restore balance, and feel more at home in your body using gentle, evidence based techniques that truly work.
✔ Care that comes to you – Healing is easier when it fits your life. Dr. Meredith offers in-home sessions so you can receive expert care in the comfort and privacy of your own space.
✔ A space where you feel safe and supported – Everyone deserves care that feels affirming and respectful. Dr. Meredith welcomes people of all genders and identities, creating space where you can talk openly and feel completely at ease.
✔ Healing that includes every part of you – As a Certified Sex Counselor, she understands that pelvic health is deeply connected to intimacy and self-confidence. Together, you will work towards feeling more comfortable, connected, and confident in your body.
✔ Inspired by real stories of recovery – Watching her grandmother relearn how to move after a stroke sparked Dr. Meredith’s lifelong passion for helping others regain strength, independence, and joy in their bodies.
✔ Understanding the body as a whole – With experience in both neurological and pelvic health, she looks at how every system works together, helping you make steady, lasting progress on your healing journey.
✔ Empowerment through every step – Dr. Meredith’s goal is to help you trust your body again, move with confidence, and feel capable and empowered in every part of your life.
Testimonials
Ready to take the next step?
Fill out the form below to book an appointment or ask any questions. Dr. Meredith offers personalized, in-home pelvic health therapy designed to help you feel confident and comfortable in your body. She’ll be in touch soon to discuss your needs and schedule your session!